New London, Connecticut. In the house, Casey is cold and is raising the temperature on the house thermostat and use a small electric heater to warm his feet. 6:55am, Owen has already left for his work at the doughnut shop. Sunday is his long run day according his schedule, he is due to run 14 to 16 miles, but it is so cold. He dresses appropriate to the cold weather. He explains that he will stop to do all those video where he goes from the left to the right of the frame, running, because it is an excuse to slow down, to stop a little bit to set the camera... the vlog will suffer but his training will improve. He only shows his face before running and at the same place in the house after a 2 hours and 16 miles run. He puts his stuff in the car and leaves for NYC. The footage has no audio. Stop of the vlog. It happened again, there is no way it is his fault. He show the battery, a brand new one, the led on the mike is green, then he puts the battery cap back, and no more light. He is disappointed. Francine went out of her bed by herself. So he shows a silent movie. Back to the vlog: Stop at his dad coffee shop. Nap on the trip back to NYC. Monster energy drink. He arrives in NYC for the sunset. Boosted board ride back home. Francine is there. She has a new purple coat for winter. Small ride to a shop with Francine, they needed an excuse to go outside. He is filming with his cellphone. HE puts Francine in a basket, then on the counter. She likes being there. https://www.youtube.com/watch?v=LUW7VqFmKxQ