San Antonio, Texas. In an airplane Casey explains to his seat neighbour that he is talking tom himself to his camera, not to her. 7am. He will have a talk later this morning. Lots of fog on the lens. His talk is a 10 or maybe 9am, not sure. He goes to the room to check the setup and verify that everything is ok. Coffee. Swampy and humid. Casey shows the guy who introduces him. After he shakes hands. He was there just for the talk, so he will leave today. He asks the gentlemen at the hotel for directions he should follow for a good run. Squirrel on a tree. 5 miles only run. It is the first time he runs since the marathon. Heavy legs. Back at the hotel, shower, then he goes outside to visit the city with his penny board. Car ride to the airport. He has no idea if he should tip the driver. It is an expensive car service, he doesn't pay for it, so... no idea. No American Airline today, but United. One hour direct flight instead of 5 hours with a layover. The overhead compartment refuses to close. Travel tip: always carry a small bag with a S carabiner so you can put all the loose stuff that is in your pockets: cellphone, change,... First off the plane. He is not in NYC, he is in Houston. Hotel. He should count how many nights per year he sleeps in an hotel room versus how many at home. At night Casey is hiding in the street behind a wall because there is a situation, some dudes are punching a car. https://www.youtube.com/watch?v=0_2jQKl-hWU