A machine that produces smoothies. Sleep + excercice means you can sleep a little less... that's a theory. Afternoon run. Episode dedicated to running. Scooter accident, he broke his leg, told he would never be able to run again. 2 years later he ran a marathon. Not great. 4 months later, second marathon. He performed well. Then triathlon. 22 marathons, 4 iron man... today 21.1 miles. Nike running app : terrible app, crashed 3 times. The problem when you burn 3,000 calories first thing in the morning is that it's hard to replace during the day... so he goes to a buy a huge milk shake (or smoothie ?) https://www.youtube.com/watch?v=DRe9DBosLD4